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Self-Awareness
Recognizing personal cognitive biases, internal patterns, and stress triggers.
5 maturity levels (1–5)Details
CORE COMPETENCY3 subcompetencies
Self Mastery
The gravitational core of all competencies: emotional intelligence, self-awareness, and emotional regulation. A practitioner with mature Self Mastery recognizes internal triggers and consciously chooses their stance.
Subcompetencies in Self Mastery
Detailed areas of practice, behaviors, and evaluation rubrics
Evaluation Scale & Maturity Levels
Applied across all Self Mastery subcompetencies
LEVEL 1
Awareness
LEVEL 2
Novice
LEVEL 3
Practitioner
LEVEL 4
Proficient
LEVEL 5